pilates/reformer
"The Pilates Method of Body Conditioning develops the body uniformly, corrects posture, restores vitality, invigorates the mind and elevates the spirit." Joseph Pilates
Pilates is a holistic exercise system designed to elongate, strengthen and restore the body to balance. Exercises involve the whole body and are performed on spring-assisted apparatus or a mat, sometimes utilising small equipment. After a pilates class you will feel a heightened sense of awareness and ease in your body, experiencing less pain and increased mobility.
Pilates sessions I offer (you need to provide your own mat/equipment):
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Receive a pilates group-class schedule by email
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Book me for a 1:1 session
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Book me for you own pilates event/class
SINGLE
SESSIOnS
IN PERSON & ONLINE
90 min $120
60 min $99
45 min $69
30 min $59
​Additional GST fee +15%
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Nutritional guidelines/meal plan $150 Includes: 1x consultation (60 min) + 2x check-ins (15 min each)
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Online PT from $130/month (training only)
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Online PT from $150/month (training & nutrition)
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Hybrid from $150 Includes: App use and in person sessions + any additional cost per PT session
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Mobile PT: Pricing as stated per PT deal, additional cost for travel/petrol. Light equipment only.