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Services & PRICING

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1

BODY SHAPING

Do you want to transform your body into the body you always wanted? This journey takes time and commitment, however well worth the investment!

2

NUTRITION

Are you stuck in a rut? Do you work out hard, but do not get the results you are after? Let me guide you to a new mindset towards nutrition. 

3

YOGA

Come and practice with me in a group class I already teach or 1:1. Vinyasa or Yin, fast or slow, I will tune-in to your rhythm.

4

PILATES

Looking for a full body workout without the sweat? Pilates is a safe and effective method of strengthening & restoring health & vitality.

5

CORPORATE

Do you want a happy, healthy team and reduced sick leave? A wellness hour can increase the energy levels and productivity of your team.

6

MOBILE PT

I hear you, you want to be stronger & fitter but you just won’t make it to the gym? Don’t worry, I come to you. We'll find the best plan for you.

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SINGLE SESSIONS

IN PERSON & ONLINE

90 min $90

60 min $75

45 min $65

30 min $50

 

  • Nutritional guidelines/meal plan $150 Includes: 1x consultation (45 min) + 2x check-ins  (2x15 min)

  • Online PT from $130/month (training only)

  • Online PT from $150/month (training & nutrition)

  • Hybrid from $150 Includes: App use and in person sessions + any additional cost per PT session

  • Mobile PT: Pricing as stated per PT deal, additional cost for travel/petrol. Light equipment only.




 

90MIN

​

90x8 =  $710 (save $10)

2 sessions per week/ 1 month
90x16 = $1420 (save $20)

2 sessions per week/ 2 months
90x24 = $2130 (save $30)

2 sessions per week/ 3 months

60MIN

PRE-PAY

 

8x60 min = $570

(save $30)
12x60 min = $860

(save $40)
50x60 min = $3675

(save $75)

45MIN

PRE-PAY

 

 8x45 min = $500

(save $20)
12x45 min = $750

(save $30)
20x45 min = $1260

(save $40)
50x45 min = $3185

(save $65)

30MIN

PRE-PAY

 
8x30 mins = $360

(save $40)
12x30 mins = $555

(save $45)
20x30 mins = $950

(save $50)
50x30mins = $2450

(save $50)

PACKAGES
 

corporate fitness
& fitness events

from 45 MIN $90

up to 45 MIN $60

Any style (Yoga, PT, Pilates, hybrid)

Auckland and North Island availability.

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Can't come to the gym?

Don’t worry, I got you covered!
Light equipment only.
Additional cost depends on location.  
Auckland only.

© EMMY NILSSON TRAINING 2024
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